“Encouraging Moms to Find Grace, Joy, Freedom, Purpose, Resilience and Thrive through Christ in the Journey of Motherhood”

“I pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit”
– Ephesians 3:16

“Like arrows in the hands of a warrior are children born in one’s youth”
– Psalms 127:4





Are you a Mom who feels overcommitted and overwhelmed? Exhausted and expended? Stressed and stretched too thin? Running on empty and out of breath? Depleted and feeling defeated? Anxious and restless? Burned out and what to give up?

I get it! I’ve been there! And I know exactly how you feel.

I’m a wife, mom of 3 adorable little ones and a physician. Life is busy, with crazy schedules, hectic days and more times than I’d like to admit, things are out of control. And for someone who likes to be in control, or seem like I have it all under control, I have wrestled hard to juggle it all for so long. That is, be a good wife, a great mom and be outstanding at my work.

I thought I could to do all, be it all and have it all. Until I became burned out with exhaustion from the juggling act of life and motherhood. That’s when I realized that something had to change.

REST was what I desperately needed. It’s undeniably what we all need. I have found rest in God. He is the only One who can give us rest for our weary souls (Matthew 11:28). And with God’s wisdom, I’m learning to press pause, slow down, embrace rest and prioritize what’s most important in life.

If you want rest from the busyness of life and motherhood, join us at The Empowered Mom Club as we learn to rely on God’s Wisdom and Strength to empower us. And to help us navigate our calling as Moms with grace, joy, freedom, purpose, resilience and not just survive but thrive in the journey of motherhood.

Join the club!


Subscribe to The Empowered Mom and receive your FREE resource,
“16 Promises To Overcome Worry And Anxiety.”

We’ll also send you encouragement in two weekly emails to inspire you to live Empowered by God’s Wisdom and Strength in your Journey of Motherhood.


The Faith to Face the Future

The Faith to Face the Future

“Martha, Martha,” the Lord answered, “you are worried and upset about many things, but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her.” ~ Luke 10:41-42 (NIV) A New Normal. Life as we knew it is so far from normal. And as much as we want to get back to our normal routines and...

Find a Promise to Match Your Problem

Find a Promise to Match Your Problem

“Are any of you suffering hardships? You should pray. Are any of you happy? You should sing praises.  Are any of you sick? You should call for the elders of the church to come and pray over you, anointing you with oil in the name of the Lord. Such a prayer offered in faith will heal the sick, and the Lord will make you well. ~ James 5:13-15...

Increase My Faith to Overcome My Fears

Increase My Faith to Overcome My Fears

“The apostles said to the Lord, “Increase our faith [our ability to confidently trust in God and in His power].” And the Lord said, “If you have [confident, abiding] faith in God [even as small] as a mustard seed, you could say to this mulberry tree [which has very strong roots], ‘Be pulled up by the roots and be planted in the sea; and [if...

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